PHOENIX RISING: INNER CHILD IDENTITY WORK
A 4‑session coaching intensive for adults reclaiming the parts of themselves they had to silence, shrink, or abandon.
This work is not about revisiting trauma. It’s not about reliving childhood. It’s not therapy.
It’s about identity — the version of you that never got to fully exist.
You don’t need to remember everything.
You don’t need to have the right words.
You don’t need to know where it started.
You just need to arrive willing to meet the part of you that’s been waiting.
Who This Work Is For
Adults who:
feel disconnected from themselves
struggle with self‑trust
collapse under pressure
silence their needs
over‑function or over‑give
feel “too much” or “not enough”
carry emotional patterns they can’t explain
want to understand their internal landscape
want to reclaim the self they lost along the way
This is not about “healing your inner child.”
This is about reclaiming your identity.
What We Do Together
Session 1 — The Origin Pattern
We identify the emotional and behavioral patterns formed in childhood that still shape your adult identity.
Not the story — the pattern.
Session 2 — The Silenced Self
We meet the part of you that learned to hide,
shrink, perform, or disappear.
We name what they needed.
We name what they lost.
Session 3 — The Adult Self
We explore who you became because of those patterns — and who you actually are underneath them.
Session 4 — The Reclaimed Identity
We integrate the inner child’s truth into your adult self.
Not regression.
Not re‑parenting.
Reclamation.
What You Get
identity clarity
emotional literacy
pattern awareness
nervous system stabilization
self‑trust
internal communication tools
a reclaimed sense of self
optional reflection prompts between sessions
Inner Child Identity Workbook (optional add‑on)
This work is gentle, paced, and safe — designed
for coaching, not therapy.
Format
Four 75‑minute coaching sessions
Virtual
Weekly or biweekly pacing
Optional workbook available
Optional integration sessions available
Investment
$600
Payment plans available
Optional add‑on: 2 Integration Sessions — $75
Identity Anchor
“Your inner child isn’t a wound.
They’re the part of you that remembers who
you were before the world told you who to be.”
Call to Action
Begin Your Reclamation Your rise begins with one honest conversation.